Calcium: Side Effects, Interactions, Uses, Warning and Dosage
Calcium – essential mineral of bones and teeth. The heart, nerves, blood-clotting systems require calcium to work. Calcium-rich foods like milk and dairy products, kale, broccoli, calcium-bonafide citrus juices, mineral water, canned fish with bones, soy products and supplement; are commonly consumed by mouth for the treatment and prevention of low calcium levels.
In conditions linked with low calcium levels include muscle cramps (latent tetany), osteoporosis (weak bones due to low bone density), rickets (a condition in children involving softening of the bones), and osteomalacia (a softening of bones involving pain) taking calcium supplement becomes essential. Calcium consumption orally reduce high levels of the parathyroid hormone (hyperparathyroidism) and is remedy against symptoms of premenstrual syndrome (PMS) as well.
How does it work?
The bones and teeth are comprosed of 99% of the calcium in the human body in Toto. Calcium is also making blood, muscles, and other tissue in our human body.
CALCIUM USES IN HUMAN BODY
- Indigestion (dyspepsia)- calcium carbonate consumed orally is effective antacid
- High levels of potassium in the blood (hyperkalemia)- calcium gluconate intravenously (by IV) used to treat hearat issues caused by hyperkalemia
- Low levels of calcium in the blood (hypocalcemia)- treating and preventing hypocalcemia.
- Kidney failure- calcium carbonate or calcium acetate controll high phosphate levels in the blood in cases of kidney failure.
- Bone loss due to corticosteroids consumption- calcium along with vitamin D reduce the loss of bone mineral in cases with side effect of corticosteroid drugs long-term usage
- Overactive parathyroid (hyperparathyroidism) calcium aids reduces parathyroid in renal faliure
- Weak and brittle bones (osteoporosis)- effective for preventing bone loss and treating osteoporosis.
- Premenstrual syndrome (PMS).- consuming an average of 1283 mg/day of calcium by female have about a 30% lower risk of PMS
- Colon cancer, rectal cancer- high intake of calcium in the diet or as a supplement reduces the risk of colorectal cancer
- Increasing bone strength in the unborn baby- In pregnant female valium intake becomes beneficial for both mother and fetus bone mineral density